About me…

I’m a New York-based RYT-500 yoga teacher who discovered yoga through dance. What fuels my curiosity is a deep desire to support students on their paths to move, feel better in their bodies, bolster their strength, and ultimately, step into their lives with more ease and clarity. My offerings aim to create space for accessible and individualized, somatic exploration to uncover wisdom about our bodies and patterns with curiosity and kindness. With a breath-centered, holistic approach, my aim is to support students to move with awareness, empower, and facilitate balance within the framework of yoga, breathwork, meditation, and other movement modalities – and move in a more sustainable way for longer. 

I teach regular group classes and am the Director of Teacher Training at The Yoga Common. I also specialize in one-on-one sessions that are customized for clients to reach their goals and support their well-being. Curating retreat experiences for students to experience a beautiful setting while cultivating a sense of peace and community is one of my deepest passions.